UrbanBody Gym invites you to our Strongman/Strongwoman Challenge and BBQ - June 25, 2011 - Competitors and Spectators Wanted! 

| UrbanBody Gym 1st Annual Strongman/Strongwoman Challenge Information Sheet 1. Date: Saturday, June 25, 2011 2. Time: Check-in 9:30am Challenge Begins: 10am BBQ Begins: 11am 3. Location: UrbanBody Gym, 3148 University Ave, San Diego CA 4. Participation: The Challenge and the BBQ are FREE to all UrbanBody Gym members and your guests. 5.Getting Started: Simply submit the online form below. UrbanBody Trainers are ready to work with you to prepare for the event and perfect your strongman techniques. 6. Weight Classes: Women: all weight Lightweight Men: <=180lbs Heavyweight Men: >180lbs 7. Events: Farmer’s Carry - Best time for 3 consecutive carries. Distance = 80 ft each. Dumbbells Sandbags Funky Barbell Women 40lbs 88lbs 81lbs LW Men 65 113 97 HW Men 80 157 133 Tire Flip - Fastest time to 80 feet. 60 second time limit. Wall Toss - Best time for 3 consecutive tosses Weight used Height Women Med. Ball 8lb,12lb,15lb @ 10’6” LW Men Sandbag 7’; 8’; 9’6” HW Men Sandbag 8’6”; 9’6”; 11’ Press Medley - Best time for 3 consecutive presses. Viking Press Single DB Barbell from floor # reps 3x 2x 1x Women 50lbs 30lbs 70lbs LW Men 85 50 100 HW Men 125 60 135 8. Prizes! For each weight class winner and the overall winner. Participation is FREE for UrbanBody Gym members and your guests! Register now using the Online Registration from below. |