“Project Poolside” is a full-body circuit training class. This high rep, high intensity workout is designed to push your body from your head down to your toes. The exercises combine resistance training with body weight movements to hit all the areas you know you should work on, but don’t! Glutes to abs, chest to back, legs to arms - nothing will be left out and everything will be wet with sweat! Grab your towel and get your body poolside ready.
