Personal Training

UrbanBody's Certified Trainers are committed to helping you!

Our Pledge

We Train our Trainers!
A UB Certified Personal Trainer is trained in-house, on our equipment and in our classroom and is certified using UrbanBody Gym techniques developed through personal experience.

We Train our Trainers!
UB's Team of Trainers focus on classical training techniques combined with today's cutting edge technologies. Our Team has expertise in diverse areas and we have a Trainer to meet your specific needs.

We Train our Trainers!
UB Trainers are fitness innovators who are defining the next generation of fitness. UB's Team of Trainers create and teach UrbanBody's signature fitness programs like BodyBlast, SuperClass and Iron Camp.

We Train our Trainers
in all areas of fitness - weight training, cardio health, core conditioning, boxing, yoga, Pilates, sports-specific training, cross-training and nutrition. UB's Team of Trainers will design an exercise and nutrition program for you which is realistic and achievable and fun. We will educate you and make you want more fitness for yourself by helping you make changes fast and easy. We have developed simple programs to start you off right and help you keep the positive change in your life for life!

We Train our Trainers!
UB's Team of Trainers continue to set standards by living a fitness lifestyle themselves. Our pledge to you is "We Will Be Fitness Ready" and give you what you came here for - a REAL change in your life for life. We are and will always be the Real Deal in fitness.
The Last Real Gym in America!
We Train our Trainers!

Meet Our Trainers

All UrbanBody Gym Certified Personal Trainers are health professionals who live a fitness lifestyle! We commit to helping you succeed.
- Click Trainer names to see full bios -

Frank Kole
Head Trainer,
Group Training Coach

Derek McCracken
UBG Certified Personal Trainer,
Group Training Coach,
Iron Camp Trainer

Zoarel Fuentes
UBG Certified Personal Trainer,
Group Training Coach,
Iron Camp Trainer

Alex Almeida
UBG Certified Personal Trainer

Oscar Rodriguez
UBG Certified Personal Trainer,
Group Training Coach

Chris Gauthier
UBG Certified Personal Trainer

David Goodwin
UBG Certified Personal Trainer,
Group Training Coach

Debra deFarcy
UBG Certified Personal Trainer

Robert Burton
UBG Certified Personal Trainer

All workouts delivered with pride from your UrbanBody Certified Trainer Served with Motivation, Dedication, Passion, Discipline and an unlimited supply of fitness advice! Enjoy!
Signature Classes UrbanBody's Signature Classes are free to all members. Workouts are guided by UrbanBody Certified Personal Trainers. UrbanBody Signature Classes are your introduction to working out. UrbanBody Trainers lead you through a complete functional training workout - a dynamic warmup, a series of quick-paced and effective exercises, finishing with a cool down and stretch. You will tone and strengthen your entire body for every day life activities. The workouts are full-body and high intensity - you will sweat and you will see results! Click here to learn more and see videos	One-on-One Personal Coaching UrbanBody's Original Workout covers all of the essential elements of general conditioning, strength training, cardiovascular health, stretching and nutrition - customized just for you! An UrbanBody Certified Personal Trainer will design an exercise program for you which is realistic and achievable and fun. We have developed programs to help you make changes and keep the positive changes in your life for life. Training for a body-building, fitness or figure show? We specialize in pre-contest prep, posing, meal planning & supplementation!	Express Training - 30 Minutes Express Training is affordable and efficient on--one Personal Training designed to fit into your life. An UrbanBody Certified Personal Trainer will design an exercise program personalized to your goals, your ability level and any mobility or injury related issues that you may have.
Semi-Private Personal Coaching Semi-Private Personal Coaching allows you a personalized workout with your Trainer, combined with the energy of others who share similar goals. Small groups of 2-6.	*Evolution* Step out of the classroom and into the gym.... Evolve your workouts with group-style resistance training. You will learn to use all of the equipment available on the gym floor to take your workouts to the next level. Evolution is a complete team workout seamlessly merging your individual fitness goals with positive group energy. Click here to learn more and see videos	*Project Poolside* “Project Poolside” is a full-body circuit training class. This high rep, high intensity workout is designed to push your body from your head down to your toes. The exercises combine resistance training with body weight movements to hit all the areas you know you should work on, but don’t! Glutes to abs, chest to back, legs to arms - nothing will be left out and everything will be wet with sweat! Grab your towel and get your body poolside ready. Click here to see the video
Iron Camp Iron Camp is a six-week accelerated boot camp. Iron Camp will introduce you to working out and enjoying a healthy lifestyle. This is a truly intensive commitment to change your body quickly. Iron Camp is twelve 90-minute Team Training Sessions over six weeks. The functional training workouts are high intensity and challenging. Iron Camp is a highly personalized program designed to push you to your individual max. The program is personalized to your ability level and includes "before" and "after" fitness assessments. Click here to learn more about Iron Camp!