Iron Camp                                                                                                                 Iron Camp in Session Now - Next Camp Starts August 9,2010!

Iron Camp IX Group Photo

Iron Camp VII Group Photo

Iron Camp III Group Photo

Iron Camp X - Group Photo

NEXT CAMP STARTS
August 9!
Mondays @ 6:00 PM
Thursdays @ 6:35 PM

Learn more at the Info Session!
August 4 @ 6pm

Iron Camp is an accelerated
boot camp course for
beginners to advanced

Learn how to work out and
enjoy a healthy lifestyle!

A complete solution,
featuring:
6-week Commitment,
90-minute Team Training,
12 Workout Sessions,
3 Nutrition Seminars,
Personalized Programs,
Individual "Before" and "After"
Pics and Assessments,
Personal Goal Setting
and Nutritional Help
throughout the Camp!
Set yourself up for SUCCESS!

Complete 6-week program
for $299
Includes Iron Camp T-Shirt


San Diego CityBeat Summer Guide says:
"Iron Camp packs six months of cardio and
weight training into a six-week program.”

Rage Monthly Magazine says:
"Iron Camp is a great way for people who like
group training to reach their fitness goals.”
 
Iron Camp VIII Group Photo

Iron Camp IV

Iron Camp II

Iron Camp I Group Photo
 

Iron Camp XII Itinerary

Monday, August 9
6:00 PM

Iron Camp – T-shirts!
Initial Assessment including Body Weight, Body Fat Analysis, Body Measurements and “Before” Pics

Thursday, August 12
6:00 PM

6:35 PM

First Nutrition Session – The Iron Camp “Refrigerator for Success!”

Iron Camp

Monday, August 16    
6:30 PM

Iron Camp

Thursday, August 19
6:00 PM

6:35 PM

Second Nutrition Session – Portion Control

Iron Camp

Monday, August 23
6:00 PM

Iron Camp

Thursday, August 26
6:00 PM

6:35 PM

Third Nutrition Session – Issues & Solutions on Food

Iron Camp

Monday, August 30
6:00 PM

Iron Camp

Thursday, September 2
6:35 PM

Iron Camp

TUESDAY, September 7
6:00 PM

Iron Camp

Thursday, September 9
6:35 PM

Iron Camp

Monday, September 13
6:00 PM

Iron Camp

Thursday, September 16
6:35 PM

Iron Camp – Final Assessment including “After” pics, Body Weight, Body Fat Analysis and Body Measurements

Iron Camp Mission Statement

This six week program was developed with the idea of complete fitness by a group of individuals who believe that through hard work and perseverance anything is possible.

Within Iron Camp, change in one’s body, diet, and drive is the final goal. To bring forth change it will take dedication, planning and goal setting in combination with a physical regimen provided by your Iron Camp Trainers.

We acknowledge that living a life of fitness will encompass many aspects of our life: household; community; friends and family; spirituality; recreation; career and financial. All must be strong and balanced for us to be in top condition.

Iron Camp will challenge you in mind, body and spirit. Take this program design and carry it into the future as a tool to become everything you are.