Frank Kole

Head Trainer
Class Instructor

 
  
Frank Kole

Frank Kole, Head Trainer

Experience

28 years experience in fitness coaching and weight training.
Personal Trainer in New York, San Fancisco and Honolulu. Clients include cast members of Rent, Smokey Joe's Cafe and Ragtime, movie producers, executives and soap opera actors.
NPC Competitive Bodybuilder
San Diego Classic - Super Heavyweight
Border States Classic - Super Heavyweight
Black Belt in Martial Arts

Specializing in

Competitive bodybuilding including pre-contest preparation, posing, meal-planning and supplementation
Total Body Conditioning and Weight Loss
Strength Training and Muscle Building
Motivation and Support

Personal Training Certifications

UrbanBody Gym Certified Personal Trainer

Years With Company
Seven

Philosophy
Do not forget what brought you to the party!

Contact Me! frankkole@urbanbodygym.com