Frank Kole

Frank Kole, Head Trainer

Frank Kole
Head Trainer
Group Training Coach

	Experience	28 years experience in fitness coaching and weight training. Personal Trainer in New York, San Francisco and Honolulu. Clients include cast members of Rent, Smokey Joe’s Café and Ragtime, movie producers, executives and soap opera actors. NPC Competitive Bodybuilder: San Diego Classic - Super Heavyweight, Border States Classic - Super Heavyweight Black Belt in Martial Arts
	Specializing in	Muscle Toning and Weight Loss Total Body Conditioning Core Strength & Flexibility
	Personal Training Certifications	Competitive bodybuilding, including pre-contest prep, posing, meal planning and supplementation Total Body Conditioning and Weight Loss Strength Training and Muscle Building Motivation and Support
	Years With Company	Twenty-two
	Philosophy	Do not forget what brought you to the party!
	Contact Me!	frankkole@urbanbodygym.com

Healthy Cooking Classes held at the UrbanBody, hosted by Gym Chef Frank and his team of Trainers.
- Fall 2010



-Two quick, easy, healthy and practical meals cooked right in front of you -Learn about good clean food that you can make yourself -Learn how to shop for and create cost effective tasty meals -Bring your appetite! out in the gym!

If Susana can do it, so can you! San Diego 6 News, January 3, 2012


Elizabeth Choa and David Lee, students at UCSD Film School, filmed "Man Sweat" with Frank and his team of Trainers at UrbanBody Gym for a sociology class project. The project received an A+. - *December 2010*